Mooncakes are sneaky calorie bombs
Feasting on mooncakes during mid-autumn festival (which falls on September 13 this year) may be a yearly affair, but you should still keep your servings in check.
Mooncakes are notoriously high in sugar and fat.
Before you dig in, have a look at how much calories, carbs and fat a slice of mooncake packs.
Nutrient data: Health Promotion Board
Calorie burn estimate is based on a 60kg woman: www.shape.com.sg/calories-burned
BAKED LOTUS PASTE MOONCAKE (25g)